Research indicates that some fruits can harm gut health and drain energy, even in moderation.

Not all fruits benefit your health; some may unexpectedly undermine it.

While fruit is often considered healthy, this isn't the complete picture.

Surprisingly, popular fruits can cause bloating and slow metabolism.

While some fruits aid digestion and fat loss, others may hinder these goals.

In this short video, Dr. Steven Gundry reveals 3 fruits to stop eating immediately, especially if you have low energy or struggle with weight. Click here to watch the video and learn which fruits to avoid