Quick quiz: which bedtime snack is getting buzz for helping a bloated stomach feel calmer by morning?

If your jeans feel tighter, cravings hit late, or your belly looks bigger after “healthy” meals, it can ruin your mood fast.

3-second quiz: Which recipe are nutrition folks talking about for Slimming your waistline?

A: Lemon gelatin

B: Unflavored gelatin

C: Fruit-flavored gelatin

D: Protein gelatin

E: None of the Above